Living in California means every season is swimsuit season! But if you frequently struggle with “ab envy”, those days at the beach can feel a little dimmer. But Beyond Body has your answer for the ultimate toned look. Here, we share 3 steps for how to get abs in La Jolla that would make anyone jealous.
Step 1: Doing the Work
While the internet might flood your searches with quick tricks and fads that promise results, nothing replaces true strength. Our team recommends putting in the work to burn fat and build muscle throughout your core. To help you build an effective diet and exercise plan, our practice offers an in-depth Styku body composition scan.
With data from this scan, we can help tailor a diet that works for your metabolism and share suggestions to maximize your workout! The tried-and-true combination of proper diet, cardio, and strength training is how to get abs in La Jolla the natural way. But to help you see and feel results in higher definition, we suggest turning to some advanced science!
Step 2: Essential Sculpting
All the crunches, Russian twists, and calorie counting in the world can’t compare to the amazing results Emsculpt NEO creates. This revolutionary device uses powerful electromagnetic stimulation to create over 20,000 muscle contractions in just 30 minutes! The result: stronger and more toned muscles.
As an added bonus, it also incorporates targeted radiofrequency heating that melts fat at the same time. After just a few sessions, you’ll experience a natural improvement in the look and feel of your core muscles to exceed your goals without breaking a sweat!
To get complete benefits for every part of your core, we also recommend taking a seat on our Emsella chair. This device uses the same advanced electromagnetic stimulation as Emsculpt NEO, but with a focus on your pelvic floor.
To completely strengthen your core, you need to improve your pelvic floor too. With your core and pelvic floor working together, better performance and confidence comes naturally!
Step 3: Trust the Process
To build abs you feel proud of, you also need to stay consistent. It’s easy to skip the gym when you’re feeling sore or let that cheat day last all month. But to truly make your goals happen, you need the right mindset. Beyond Body can help with this too!
Regular Brain Tap sessions help empower positive mental pathways through sound and light therapy. Each session trains your brain to stay sharp and focused, keeping you motivated even on the toughest days!
After a hard day at the gym, we also offer acupuncture, oxygen therapy, and personalized IV drips to naturally increase physical performance and mental tenacity. With the support of our treatments and a tailored workout plan, you can take your turn giving onlookers “ab envy”!
Your Ideal Abs Await
It’s time to stop dreaming about that bikini bod and start making it a reality! Whether you’re wanting to sculpt the future or take your total wellness to the next level, California chooses Beyond Body for the pinnacle of wellness and aesthetics.
Start your journey to feeling and looking better than ever by requesting your in-person appointment or getting personalized recommendations sent right to your inbox!
Personalize Your Treatment Plan
